Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Chad Crabtree
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Wednesday, September 28, 2022
Time: 15:33
Distance: 3.37 Miles
Completed:
Calories: 105
Speed (MPH): 13.0 Avg / 18.6 Max
Power (Watts): 96 Avg / 169 Max
Cadence (RPM): 56 Avg / 78 Max
Heartrate (BPM): 143 Avg / 150 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.