City Express 4.53 mi

Leaderboard

Ride Details

Rider: wade Pennington
Team: Wade's Home (Burien, WA)
Date: Thursday, September 29, 2022
Time: 31:12
Distance: 5.00 Miles
Laps: 1.1
Calories: 237
Speed (MPH): 9.6 Avg / 29.6 Max
Power (Watts): 103 Avg / 210 Max
Cadence (RPM): 61 Avg / 83 Max
Heartrate (BPM): 114 Avg / 129 Max

Laps

4.53 mi in 28:41
0.47 mi in 2:31