Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Paul Kersey
Team: Carroll Recreation Center (Carroll, IA)
Date: Thursday, September 29, 2022
Time: 20:51
Distance: 6.00 Miles
Laps: 4.0
Calories: 218
Speed (MPH): 17.3 Avg / 19.0 Max
Power (Watts): 153 Avg / 297 Max
Cadence (RPM): 62 Avg / 76 Max
Heartrate (BPM): 55 Avg / 142 Max

Laps

1.50 mi in 5:22
1.50 mi in 5:12
1.50 mi in 5:00
1.50 mi in 5:17