Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Joe Meyers
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Thursday, September 29, 2022
Time: 19:53
Distance: 5.73 Miles
Laps: 1.1
Calories: 249
Speed (MPH): 17.3 Avg / 31.1 Max
Power (Watts): 192 Avg / 581 Max
Cadence (RPM): 62 Avg / 97 Max
Heartrate (BPM): 151 Avg / 167 Max

Laps

5.43 mi in 18:52
0.30 mi in 1:01