Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Bill Josephson
Team: YMCA - Greater Boston - Burbank (Reading, MA)
Date: Thursday, September 29, 2022
Time: 20:03
Distance: 4.83 Miles
Laps: 3.2
Calories: 156
Speed (MPH): 14.5 Avg / 17.0 Max
Power (Watts): 107 Avg / 159 Max
Cadence (RPM): 37 Avg / 43 Max
Heartrate (BPM): 122 Avg / 223 Max

Laps

1.50 mi in 6:29
1.50 mi in 6:10
1.50 mi in 6:02
0.33 mi in 1:22