Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Lauren Clark
Team: YMCA - Greater Birmingham - Mountain Brook (Birmingham, AL)
Date: Friday, September 30, 2022
Time: 40:05
Distance: 8.28 Miles
Laps: 8.3
Calories: 261
Speed (MPH): 12.4 Avg / 18.2 Max
Power (Watts): 93 Avg / 179 Max
Cadence (RPM): 49 Avg / 66 Max
Heartrate (BPM): 56 Avg / 188 Max

Laps

1.00 mi in 5:03
1.00 mi in 5:08
1.00 mi in 4:46
1.00 mi in 4:31
1.00 mi in 4:43
1.00 mi in 5:01
1.00 mi in 4:46
1.00 mi in 4:40
0.28 mi in 1:27