Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Havermann
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Friday, September 30, 2022
Time: 11:50
Distance: 3.00 Miles
Laps: 3.0
Calories: 92
Speed (MPH): 15.2 Avg / 18.5 Max
Power (Watts): 106 Avg / 175 Max
Cadence (RPM): 50 Avg / 62 Max
Heartrate (BPM): 118 Avg / 137 Max

Laps

1.00 mi in 3:58
1.00 mi in 3:57
1.00 mi in 3:55