Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Friday, September 30, 2022
Time: 7:28
Distance: 1.89 Miles
Laps: 1.9
Calories: 59
Speed (MPH): 15.2 Avg / 16.4 Max
Power (Watts): 116 Avg / 150 Max
Cadence (RPM): 57 Avg / 65 Max
Heartrate (BPM): 202 Avg / 239 Max

Laps

1.00 mi in 3:58
0.89 mi in 3:30