Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Travis Pangle
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Saturday, October 1, 2022
Time: 32:34
Distance: 9.27 Miles
Laps: 6.2
Calories: 346
Speed (MPH): 17.1 Avg / 24.6 Max
Power (Watts): 163 Avg / 459 Max
Cadence (RPM): 76 Avg / 104 Max
Heartrate (BPM): 76 Avg / 152 Max

Laps

1.50 mi in 5:29
1.50 mi in 5:28
1.50 mi in 5:14
1.50 mi in 5:23
1.50 mi in 5:20
1.50 mi in 4:39
0.27 mi in 1:01