Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Dan Nardini
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Saturday, October 1, 2022
Time: 30:09
Distance: 4.95 Miles
Laps: 3.3
Calories: 126
Speed (MPH): 9.9 Avg / 16.7 Max
Power (Watts): 48 Avg / 215 Max
Cadence (RPM): 75 Avg / 104 Max
Heartrate (BPM): 95 Avg / 102 Max

Laps

1.50 mi in 7:29
1.50 mi in 8:49
1.50 mi in 10:15
0.45 mi in 3:36