Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Michael Norman
Team: YMCA - Greater Twin Cities - Dayton at Gaviidae (Minneapolis, MN)
Date: Saturday, October 1, 2022
Time: 37:00
Distance: 9.61 Miles
Laps: 1.4
Calories: 391
Speed (MPH): 15.6 Avg / 25.0 Max
Power (Watts): 150 Avg / 367 Max
Cadence (RPM): 46 Avg / 85 Max
Heartrate (BPM): 125 Avg / 227 Max

Laps

6.98 mi in 26:09
2.63 mi in 10:51