City Express 4.53 mi

Leaderboard

Ride Details

Rider: Steve Coppess
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Saturday, October 1, 2022
Time: 51:01
Distance: 9.99 Miles
Laps: 2.2
Calories: 489
Speed (MPH): 11.7 Avg / 30.0 Max
Power (Watts): 145 Avg / 304 Max
Cadence (RPM): 56 Avg / 82 Max
Heartrate (BPM): 140 Avg / 196 Max

Laps

4.53 mi in 23:01
4.53 mi in 23:39
0.93 mi in 4:21