Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Paul Anderson
Team: Duke's Fitness Center (St Albans, VT)
Date: Sunday, October 2, 2022
Time: 29:54
Distance: 7.22 Miles
Completed:
Calories: 289
Speed (MPH): 14.5 Avg / 26.9 Max
Power (Watts): 143 Avg / 218 Max
Cadence (RPM): 62 Avg / 76 Max
Heartrate (BPM): 147 Avg / 161 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.