Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Havermann
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Monday, October 3, 2022
Time: 7:59
Distance: 2.00 Miles
Laps: 2.0
Calories: 61
Speed (MPH): 15.0 Avg / 20.3 Max
Power (Watts): 104 Avg / 223 Max
Cadence (RPM): 49 Avg / 68 Max
Heartrate (BPM): 124 Avg / 155 Max

Laps

1.00 mi in 4:03
1.00 mi in 3:56