Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Dick Channing
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Monday, October 3, 2022
Time: 16:04
Distance: 5 Miles
Completed:
Calories: 212
Speed (MPH): 18.7 Avg / 23.8 Max
Power (Watts): 204 Avg / 311 Max
Cadence (RPM): 85 Avg / 101 Max
Heartrate (BPM): 167 Avg / 198 Max

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