Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: David Lacey
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Monday, October 3, 2022
Time: 30:21
Distance: 8.01 Miles
Laps: 1.6
Calories: 302
Speed (MPH): 15.8 Avg / 21.8 Max
Power (Watts): 150 Avg / 323 Max
Cadence (RPM): 51 Avg / 63 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

5.00 mi in 18:27
3.01 mi in 11:54