Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Greg Emmons
Team: Healthtrax Fitness and Wellness - Enfield (Enfield, CT)
Date: Monday, October 3, 2022
Time: 21:26
Distance: 4.61 Miles
Laps: 4.6
Calories: 146
Speed (MPH): 12.9 Avg / 17.2 Max
Power (Watts): 90 Avg / 174 Max
Cadence (RPM): 68 Avg / 80 Max
Heartrate (BPM): 85 Avg / 124 Max

Laps

1.00 mi in 4:03
1.00 mi in 4:02
1.00 mi in 3:58
1.00 mi in 3:44
0.61 mi in 5:39