Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Ben Zerbey
Team: Universal Athletic Club (Lancaster, PA)
Date: Monday, October 3, 2022
Time: 29:08
Distance: 6.98 Miles
Completed:
Calories: 261
Speed (MPH): 14.4 Avg / 21.2 Max
Power (Watts): 131 Avg / 302 Max
Cadence (RPM): 69 Avg / 91 Max
Heartrate (BPM): 101 Avg / 136 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.