| Rider: | Ryan Pond |
| Team: | YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD) |
| Date: | Monday, October 3, 2022 |
| Time: | 34:11 |
| Distance: | 9.54 Miles |
| Completed: | |
| Calories: | 426 |
| Speed (MPH): | 16.8 Avg / 25.3 Max |
| Power (Watts): | 181 Avg / 383 Max |
| Cadence (RPM): | 57 Avg / 72 Max |
| Heartrate (BPM): | 98 Avg / 116 Max |
Personal Best
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