| Rider: | Bill Cranford |
| Team: | YMCA - Central Maryland - Y in Arnold (Arnold, MD) |
| Date: | Monday, October 3, 2022 |
| Time: | 10:43 |
| Distance: | 3.37 Miles |
| Completed: | |
| Calories: | 147 |
| Speed (MPH): | 18.9 Avg / 25.1 Max |
| Power (Watts): | 213 Avg / 304 Max |
| Cadence (RPM): | 74 Avg / 78 Max |
| Heartrate (BPM): | 141 Avg / 161 Max |
Personal Best
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