Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: chris arzberger
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Tuesday, October 4, 2022
Time: 17:10
Distance: 4.30 Miles
Laps: 1.3
Calories: 163
Speed (MPH): 15.0 Avg / 19.6 Max
Power (Watts): 142 Avg / 219 Max
Cadence (RPM): 48 Avg / 61 Max
Heartrate (BPM): 161 Avg / 230 Max

Laps

3.37 mi in 13:06
0.93 mi in 4:04