Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: michael castle
Team: Harward Recreation Center (Nampa, ID)
Date: Tuesday, October 4, 2022
Time: 27:58
Distance: 7.22 Miles
Completed:
Calories: 299
Speed (MPH): 15.5 Avg / 21.8 Max
Power (Watts): 157 Avg / 291 Max
Cadence (RPM): 52 Avg / 70 Max
Heartrate (BPM): 51 Avg / 215 Max

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