Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: michael castle
Team: Harward Recreation Center (Nampa, ID)
Date: Tuesday, October 4, 2022
Time: 18:33
Distance: 5 Miles
Completed:
Calories: 186
Speed (MPH): 16.2 Avg / 18.9 Max
Power (Watts): 147 Avg / 279 Max
Cadence (RPM): 53 Avg / 68 Max
Heartrate (BPM): 50 Avg / 193 Max

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