Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Hart
Team: YMCA - Southcoast - Fall River (Fall River, MA)
Date: Wednesday, October 5, 2022
Time: 29:39
Distance: 7.00 Miles
Laps: 7.0
Calories: 196
Speed (MPH): 14.2 Avg / 17.6 Max
Power (Watts): 86 Avg / 150 Max
Cadence (RPM): 68 Avg / 85 Max
Heartrate (BPM): 82 Avg / 189 Max

Laps

1.00 mi in 4:22
1.00 mi in 4:15
1.00 mi in 4:10
1.00 mi in 4:19
1.00 mi in 4:24
1.00 mi in 4:17
1.00 mi in 3:52