Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John E
Team: YMCA - Granite - Seacoast (Portsmouth, NH)
Date: Wednesday, October 5, 2022
Time: 27:57
Distance: 5.50 Miles
Laps: 5.5
Calories: 170
Speed (MPH): 11.8 Avg / 18.6 Max
Power (Watts): 84 Avg / 189 Max
Cadence (RPM): 56 Avg / 88 Max
Heartrate (BPM): 39 Avg / 128 Max

Laps

1.00 mi in 4:17
1.00 mi in 5:05
1.00 mi in 5:00
1.00 mi in 5:07
1.00 mi in 4:34
0.50 mi in 3:54