Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Bob Rogers
Team: YMCA - MetroWest - Framingham (Framingham, MA)
Date: Wednesday, October 5, 2022
Time: 28:05
Distance: 7.26 Miles
Laps: 1.5
Calories: 246
Speed (MPH): 15.5 Avg / 22.2 Max
Power (Watts): 138 Avg / 282 Max
Cadence (RPM): 58 Avg / 78 Max
Heartrate (BPM): 150 Avg / 160 Max

Laps

5.00 mi in 18:09
2.26 mi in 9:56