Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Russell Boersma
Team: YMCA - Greater Richmond - Chester (Chester, VA)
Date: Wednesday, October 5, 2022
Time: 45:29
Distance: 13.96 Miles
Laps: 2.0
Calories: 655
Speed (MPH): 18.4 Avg / 26.6 Max
Power (Watts): 224 Avg / 394 Max
Cadence (RPM): 51 Avg / 69 Max
Heartrate (BPM): 119 Avg / 123 Max

Laps

6.98 mi in 21:03
6.98 mi in 24:26