Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Brian Dirk
Team: Commercial Fitness Solutions - Littleton (Littleton, CO)
Date: Wednesday, October 5, 2022
Time: 30:44
Distance: 6.32 Miles
Laps: 6.3
Calories: 210
Speed (MPH): 12.3 Avg / 16.9 Max
Power (Watts): 93 Avg / 151 Max
Cadence (RPM): 75 Avg / 84 Max
Heartrate (BPM): 102 Avg / 131 Max

Laps

1.00 mi in 5:21
1.00 mi in 4:39
1.00 mi in 4:33
1.00 mi in 4:32
1.00 mi in 4:33
1.00 mi in 4:47
0.32 mi in 2:19