Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Jon Simpson
Team: Anytime Fitness - Blandon (Blandon, PA)
Date: Thursday, October 6, 2022
Time: 29:34
Distance: 7.22 Miles
Completed:
Calories: 291
Speed (MPH): 14.6 Avg / 25.4 Max
Power (Watts): 146 Avg / 282 Max
Cadence (RPM): 46 Avg / 80 Max
Heartrate (BPM): 151 Avg / 200 Max

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