Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: George Morgan
Team: YMCA - Sewickley Valley (Sewickley, PA)
Date: Thursday, October 6, 2022
Time: 30:53
Distance: 8.00 Miles
Laps: 1.6
Calories: 291
Speed (MPH): 15.5 Avg / 20.7 Max
Power (Watts): 136 Avg / 270 Max
Cadence (RPM): 59 Avg / 76 Max
Heartrate (BPM): 30 Avg / 47 Max

Laps

5.00 mi in 19:47
3.00 mi in 11:06