Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jo Porter
Team: John Knox Village - MO (Lees Summit, MO)
Date: Thursday, October 6, 2022
Time: 35:09
Distance: 4.00 Miles
Laps: 4.0
Calories: 99
Speed (MPH): 6.8 Avg / 9.9 Max
Power (Watts): 22 Avg / 55 Max
Cadence (RPM): 58 Avg / 82 Max
Heartrate (BPM): 106 Avg / 182 Max

Laps

1.00 mi in 7:55
1.00 mi in 8:57
1.00 mi in 9:15
1.00 mi in 9:02