Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kathy Ball
Team: YMCA - Greater Dayton - Xenia (Xenia, OH)
Date: Friday, October 7, 2022
Time: 24:00
Distance: 7.29 Miles
Laps: 7.3
Calories: 285
Speed (MPH): 18.2 Avg / 21.0 Max
Power (Watts): 178 Avg / 255 Max
Cadence (RPM): 53 Avg / 76 Max
Heartrate (BPM): 128 Avg / 142 Max

Laps

1.00 mi in 3:26
1.00 mi in 3:18
1.00 mi in 3:11
1.00 mi in 3:08
1.00 mi in 3:15
1.00 mi in 3:19
1.00 mi in 3:13
0.29 mi in 1:10