Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Joe L
Team: YMCA - Frederick County - South County (Ijamsville, MD)
Date: Friday, October 7, 2022
Time: 24:19
Distance: 5.43 Miles
Completed:
Calories: 200
Speed (MPH): 13.4 Avg / 21.4 Max
Power (Watts): 116 Avg / 306 Max
Cadence (RPM): 71 Avg / 116 Max
Heartrate (BPM): 120 Avg / 135 Max

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