City Express 4.53 mi

Leaderboard

Ride Details

Rider: Steve Coppess
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Friday, October 7, 2022
Time: 52:09
Distance: 10.10 Miles
Laps: 2.2
Calories: 506
Speed (MPH): 11.6 Avg / 30.9 Max
Power (Watts): 147 Avg / 328 Max
Cadence (RPM): 53 Avg / 84 Max
Heartrate (BPM): 85 Avg / 180 Max

Laps

4.53 mi in 23:00
4.53 mi in 23:48
1.04 mi in 5:21