City Express 4.53 mi

Leaderboard

Ride Details

Rider: Steve Coppess
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Saturday, October 8, 2022
Time: 51:59
Distance: 10.11 Miles
Laps: 2.2
Calories: 499
Speed (MPH): 11.7 Avg / 30.1 Max
Power (Watts): 145 Avg / 336 Max
Cadence (RPM): 55 Avg / 85 Max
Heartrate (BPM): 101 Avg / 129 Max

Laps

4.53 mi in 22:58
4.53 mi in 23:53
1.05 mi in 5:08