Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Hart
Team: YMCA - Southcoast - Fall River (Fall River, MA)
Date: Monday, October 10, 2022
Time: 30:52
Distance: 7.42 Miles
Laps: 7.4
Calories: 219
Speed (MPH): 14.4 Avg / 16.7 Max
Power (Watts): 94 Avg / 162 Max
Cadence (RPM): 69 Avg / 80 Max
Heartrate (BPM): 90 Avg / 188 Max

Laps

1.00 mi in 4:30
1.00 mi in 4:10
1.00 mi in 3:59
1.00 mi in 4:06
1.00 mi in 3:58
1.00 mi in 3:52
1.00 mi in 3:51
0.42 mi in 2:26