City Express 4.53 mi

Leaderboard

Ride Details

Rider: Steve Coppess
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Monday, October 10, 2022
Time: 54:09
Distance: 10.15 Miles
Laps: 2.2
Calories: 499
Speed (MPH): 11.2 Avg / 29.6 Max
Power (Watts): 138 Avg / 276 Max
Cadence (RPM): 53 Avg / 79 Max
Heartrate (BPM): 73 Avg / 142 Max

Laps

4.53 mi in 24:00
4.53 mi in 24:11
1.09 mi in 5:58