Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: michael castle
Team: Harward Recreation Center (Nampa, ID)
Date: Monday, October 10, 2022
Time: 27:40
Distance: 7.22 Miles
Completed:
Calories: 304
Speed (MPH): 15.7 Avg / 24.3 Max
Power (Watts): 162 Avg / 276 Max
Cadence (RPM): 50 Avg / 70 Max
Heartrate (BPM): 139 Avg / 152 Max

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