Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Rob Kappel
Team: YMCA - Buffalo Niagara - Independent Health (Williamsville, NY)
Date: Tuesday, October 11, 2022
Time: 29:03
Distance: 7.87 Miles
Completed:
Calories: 379
Speed (MPH): 16.7 Avg / 25.2 Max
Power (Watts): 193 Avg / 601 Max
Cadence (RPM): 67 Avg / 83 Max
Heartrate (BPM): 124 Avg / 147 Max

Ghost

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