Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Frank Eliot
Team: Ingleside at Rock Creek (Washington, VA)
Date: Tuesday, October 11, 2022
Time: 14:53
Distance: 3.00 Miles
Laps: 3.0
Calories: 75
Speed (MPH): 12.1 Avg / 13.9 Max
Power (Watts): 66 Avg / 105 Max
Cadence (RPM): 52 Avg / 60 Max
Heartrate (BPM): 89 Avg / 98 Max

Laps

1.00 mi in 4:58
1.00 mi in 4:55
1.00 mi in 5:00