Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Melodie John
Team: YMCA - Berwick Area (Berwick, PA)
Date: Wednesday, October 12, 2022
Time: 18:13
Distance: 3.00 Miles
Laps: 2.0
Calories: 69
Speed (MPH): 9.9 Avg / 11.9 Max
Power (Watts): 40 Avg / 102 Max
Cadence (RPM): 68 Avg / 80 Max
Heartrate (BPM): 120 Avg / 128 Max

Laps

1.50 mi in 8:45
1.50 mi in 9:28