Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Dan Horton
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Wednesday, October 12, 2022
Time: 22:05
Distance: 5.11 Miles
Laps: 1.3
Calories: 193
Speed (MPH): 13.9 Avg / 20.8 Max
Power (Watts): 122 Avg / 267 Max
Cadence (RPM): 53 Avg / 66 Max
Heartrate (BPM): 114 Avg / 126 Max

Laps

4.01 mi in 17:09
1.10 mi in 4:56