Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Melodie John
Team: YMCA - Berwick Area (Berwick, PA)
Date: Thursday, October 13, 2022
Time: 27:46
Distance: 4.50 Miles
Laps: 3.0
Calories: 105
Speed (MPH): 9.7 Avg / 15.5 Max
Power (Watts): 40 Avg / 122 Max
Cadence (RPM): 64 Avg / 81 Max
Heartrate (BPM): 118 Avg / 143 Max

Laps

1.50 mi in 8:37
1.50 mi in 9:58
1.50 mi in 9:11