Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mc Watts
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, October 13, 2022
Time: 29:40
Distance: 5.00 Miles
Laps: 5.0
Calories: 115
Speed (MPH): 10.1 Avg / 12.3 Max
Power (Watts): 45 Avg / 65 Max
Cadence (RPM): 42 Avg / 48 Max
Heartrate (BPM): 18 Avg / 116 Max

Laps

1.00 mi in 5:51
1.00 mi in 5:49
1.00 mi in 5:46
1.00 mi in 6:04
1.00 mi in 6:10