Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: michael castle
Team: Harward Recreation Center (Nampa, ID)
Date: Thursday, October 13, 2022
Time: 23:10
Distance: 6.01 Miles
Completed:
Calories: 247
Speed (MPH): 15.6 Avg / 22.7 Max
Power (Watts): 157 Avg / 368 Max
Cadence (RPM): 49 Avg / 70 Max
Heartrate (BPM): 133 Avg / 145 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.