Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Dave Broscious
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Friday, October 14, 2022
Time: 30:45
Distance: 8.03 Miles
Laps: 1.1
Calories: 306
Speed (MPH): 15.7 Avg / 24.4 Max
Power (Watts): 142 Avg / 274 Max
Cadence (RPM): 56 Avg / 78 Max
Heartrate (BPM): 162 Avg / 171 Max

Laps

6.98 mi in 26:13
1.05 mi in 4:32