City Express 4.53 mi

Leaderboard

Ride Details

Rider: Steve Coppess
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Friday, October 14, 2022
Time: 52:47
Distance: 10.49 Miles
Laps: 2.3
Calories: 533
Speed (MPH): 11.9 Avg / 31.5 Max
Power (Watts): 153 Avg / 368 Max
Cadence (RPM): 55 Avg / 84 Max
Heartrate (BPM): 62 Avg / 158 Max

Laps

4.53 mi in 22:06
4.53 mi in 22:21
1.43 mi in 8:20