City Express 4.53 mi

Leaderboard

Ride Details

Rider: Steve Coppess
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Saturday, October 15, 2022
Time: 50:24
Distance: 9.99 Miles
Laps: 2.2
Calories: 493
Speed (MPH): 11.9 Avg / 30.1 Max
Power (Watts): 148 Avg / 320 Max
Cadence (RPM): 55 Avg / 80 Max
Heartrate (BPM): 56 Avg / 145 Max

Laps

4.53 mi in 22:56
4.53 mi in 22:58
0.93 mi in 4:30