Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Hart
Team: YMCA - Southcoast - Fall River (Fall River, MA)
Date: Monday, October 17, 2022
Time: 29:21
Distance: 7.00 Miles
Laps: 7.0
Calories: 203
Speed (MPH): 14.3 Avg / 16.7 Max
Power (Watts): 92 Avg / 148 Max
Cadence (RPM): 69 Avg / 79 Max
Heartrate (BPM): 104 Avg / 189 Max

Laps

1.00 mi in 5:13
1.00 mi in 4:14
1.00 mi in 4:06
1.00 mi in 3:58
1.00 mi in 3:58
1.00 mi in 3:58
1.00 mi in 3:54