Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: C Sokol
Team: YMCA - Waynesboro (Waynesboro, VA)
Date: Monday, October 17, 2022
Time: 38:45
Distance: 12.00 Miles
Laps: 12.0
Calories: 460
Speed (MPH): 18.6 Avg / 23.5 Max
Power (Watts): 173 Avg / 351 Max
Cadence (RPM): 92 Avg / 106 Max
Heartrate (BPM): 125 Avg / 163 Max

Laps

1.00 mi in 3:32
1.00 mi in 3:14
1.00 mi in 3:00
1.00 mi in 3:00
1.00 mi in 3:27
1.00 mi in 2:56
1.00 mi in 2:52
1.00 mi in 3:29
1.00 mi in 2:47
1.00 mi in 3:36
1.00 mi in 3:19
1.00 mi in 3:33